Reflexology is a treatment where the therapist works primarily on your feet. The theory behind reflexology is that there are "reflex points" in the feet, hands and ears that relate to specific organs and glands in the body. Reflexologists believe that stimulating those reflex points promotes health in that organ via the body's energetic pathways.
It is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.
A typical treatment is 45 minutes to 60 minutes long and begins with a consultation about your health and lifestyle.