AnteNatal and PostNatal Classes

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Unbiased information, empowering you to make informed choices during your pregnancy, birth and PostNatally.

Early pregnancy class : advice and reassurance about diet, exercise, physiological changes and minor discomforts you may experience, AnteNatal screening and choices available for booking your AnteNatal care

Childbirth preparation classes : ( Classes are individualised and tailored to your requirements, you may book a single class or more if needed) :

  • Recognising labour
  • Natural birth, active birth, water birth
  • Pain relief options
  • Medical assistance
  • Role of the birth partner
  • Induction of labour
  • Caesarian Sections
  • Infant feeding
  • Practical baby care
  • Homeopathic remedies for labour and PostNatal (Kits can be purchased).

Parenting classes - advice on equipment you need for your newborn :

  • Practical baby care
  • Baby massage
  • Baby led weaning
  • Baby First Aid and resuscitation
  • Baby Development

These classes aim to instill confidence in your ability as a parent and thereby make this transition smoother for you.